TALANA BATU

Talana Batu, also known as Malabar Spinach or Ceylon Spinach, is a climbing leafy vegetable with thick, succulent green leaves and a slightly mucilaginous texture. It’s popular in soups, stir-fries, and curries. Rich in vitamins A and C, iron, and calcium, it supports immunity, promotes healthy bones, aids digestion, and helps maintain healthy skin.