SPROUT

ALFALFA SPROUT
Alfalfa sprouts are delicate, thread-like sprouts with tiny green leaves and a mildly nutty, fresh flavor. They’re commonly used in salads, wraps, and sandwiches for added crunch and nutrition. These sprouts are low in calories but rich in vitamin K, vitamin C, and phytoestrogens, which support bone health, immunity, and hormonal balance. Alfalfa sprouts also contain antioxidants and saponins, compounds known to help lower cholesterol and support heart health.

BEAN SPROUTS
Bean sprouts, typically from mung beans, are crisp, juicy, and slightly sweet. They are widely used in Asian stir-fries, soups, and noodle dishes. Packed with vitamin C, folate, and iron, bean sprouts support immunity, energy production, and red blood cell formation. They’re also rich in enzymes and fiber, which promote better digestion and nutrient absorption.

BEET SPROUTS
Beet sprouts are vibrant red-purple sprouts with an earthy flavor, similar to beets themselves. Their colorful appearance makes them popular in salads and healthy bowls. These sprouts are rich in antioxidants (betalains) that help fight inflammation and oxidative stress. They also provide folate, vitamin C, and iron, supporting blood health, detoxification, and overall vitality.

CHINA ROSE SPROUTS
China Rose sprouts are radish sprouts with a beautiful rose-pink hue and a peppery, zesty taste. They add both flavor and color to salads, sandwiches, and garnishes. Rich in vitamins A, C, and K, these sprouts help boost immunity, improve skin health, and strengthen bones. Their natural detoxifying properties and sulforaphane content also support liver health and cancer prevention.

RADISH SPROUTS
Radish sprouts have a spicy kick and crisp texture, resembling the flavor of mature radishes. They’re perfect for adding zing to salads, sushi, and sandwiches. They are a potent source of vitamin C, calcium, and glucosinolates, which have natural detox and immune-boosting effects. Their antibacterial and anti-inflammatory compounds make them great for gut and respiratory health.

SUNFLOWER SPROUTS
Sunflower sprouts are thick, crunchy, and nutty in flavor, making them a favorite for smoothies, wraps, and grain bowls. These sprouts are rich in protein, vitamin E, and healthy fats, which support skin health and cell regeneration. They also provide zinc, magnesium, and B vitamins, promoting immune strength and energy metabolism.

BRUSSELS SPROUT
Brussels sprouts are small, cabbage-like vegetables with a slightly bitter, nutty taste. Often roasted, steamed, or sautéed, they’re a nutrient-dense addition to meals.They are packed with vitamin K, vitamin C, and fiber, which support bone strength, immunity, and digestion. Brussels sprouts also contain glucosinolates and antioxidants, which may help protect against cancer and reduce inflammation