SPINACH

SPINACH RED
Red spinach features vibrant reddish-purple leaves with a slightly earthy flavor. It’s great for salads, sautés, and smoothies. Rich in vitamins A, C, and K, iron, and antioxidants, red spinach supports eye health, boosts immunity, and promotes blood clotting and energy production.

SPINACH REGULAR
Regular spinach is a leafy green with tender, mild-flavored leaves, widely used fresh or cooked in various dishes. High in vitamins A, C, K, folate, and iron, it supports healthy vision, immune function, blood health, and helps reduce inflammation.

SPINACH WATER CRESS
Watercress is a peppery, nutrient-dense leafy green often added to salads and sandwiches for a fresh bite. Packed with vitamins A, C, K, calcium, and antioxidants, watercress promotes bone health, strengthens immunity, and provides anti-inflammatory benefits.