LETTUCE

LETTUCE SWISS CHARD RED
Red Swiss Chard has vibrant green leaves with striking red stems and veins, offering a mild, earthy flavor. It’s excellent in sautés, soups, and salads. Packed with vitamins A, C, and K, along with magnesium and antioxidants, it supports bone health, immunity, and overall vitality.
LETTUCE SWISS CHARD GREEN
Green Swiss Chard features broad, glossy green leaves and pale stems with a mild, slightly salty flavor. Ideal for steaming, stir-frying, or adding to soups. High in fiber, vitamins A and K, and minerals like potassium, it aids digestion, strengthens bones, and supports heart health.
LETTUCE SWISS CHARD RED BABY
Baby Red Swiss Chard is tender and slightly sweet with colorful stems and delicate leaves, perfect for raw salads or quick sautes.Rich in antioxidants, iron, and vitamin C, it boosts immunity and promotes healthy blood circulation.
LETTUCE SWISS CHARD GREEN BABY
Baby Green Swiss Chard offers soft, tender leaves with a mild flavor, making it great for salads and light cooking. Provides essential vitamins and minerals, supports digestion, and helps maintain healthy skin.
LETTUCE BOSTON
Boston Lettuce is a butterhead variety with soft, tender leaves and a mild, slightly sweet flavor.
Contains vitamins A and K for healthy skin and bones, and is rich in antioxidants for overall wellness.
LETTUCE COLLARD
Collard Greens are large, sturdy leaves with a robust, earthy taste, perfect for braising or steaming. High in calcium, vitamins K and C, and fiber, they support strong bones and heart health.
LETTUCE COS / ROMAINE
Cos or Romaine Lettuce has crisp, elongated leaves with a slightly bitter, refreshing taste. Rich in vitamin A and folate, it supports eye health and promotes healthy cell growth.
LETTUCE DANDILION
Dandelion Greens are slightly bitter, with slender stems and nutrient-dense leaves, great in salads or sautéed. Detoxifying and rich in vitamins A, C, and K, they aid liver health and digestion.
LETTUCE FRISEE GREEN / ESCAROLE GREEN
Frisee Green has curly, pale-green leaves with a mildly bitter flavor, often used in gourmet salads. Contains vitamins A and K, supporting bone health and immune function.
LETTUCE FRISEE YELLOW / ESCAROLE YELLOW
Frisee Yellow features tender, frilly leaves with a more delicate taste than the green variety. High in antioxidants, it supports healthy skin and combats oxidative stress.
LETTUCE GEM
Gem Lettuce is small, crisp, and sweet, ideal for salads and wraps. Low in calories and high in vitamin A, it promotes eye and skin health.
LETTUCE ICE BURG
Iceberg Lettuce has pale green, crunchy leaves and a mild taste, perfect for sandwiches and salads. Hydrating and low-calorie, it helps with fluid balance and adds freshness to meals.
LETTUCE LAMB
Lamb’s Lettuce has small, spoon-shaped leaves with a nutty flavor, great for salads. Rich in vitamin C and folate, it supports immunity and cell function.
LETTUCE LOLLO BIONDO
Lollo Biondo has frilly, bright green leaves with a delicate, mild taste. Packed with antioxidants and fiber, it supports digestion and overall wellness.
LETTUCE LOLLO ROSSO
Lollo Rosso features curly red-tipped leaves with a slightly bitter note. Contains anthocyanins for heart health and vitamin A for vision.
LETTUCE MACHE
Mâche has soft, velvety leaves with a mild, nutty flavor. High in omega-3 fatty acids, it supports brain and heart health.
LETTUCE MASCULINE / MIZUNA
Mizuna has feathery green leaves with a peppery taste, common in Japanese salads. Rich in vitamin C, folate, and antioxidants, it boosts immunity and reduces inflammation.
LETTUCE MINGONETTE
Mignonette Lettuce has tender leaves with a delicate, buttery flavor. Low in calories and rich in vitamin K, it supports bone health and healthy blood clotting.
LETTUCE OAK LEAF GREEN
Green Oak Leaf Lettuce has soft, lobed leaves with a mild flavor. Contains vitamin A and beta-carotene for healthy vision and skin.
LETTUCE OAK LEAF RED
Red Oak Leaf Lettuce has deep red, lobed leaves and a sweet, mild taste. Rich in antioxidants and anthocyanins for heart and brain health.
LETTUCE RADICCHIO
Radicchio has vibrant purple leaves with white veins and a pleasantly bitter flavor. Contains vitamin K and antioxidants that support liver and heart health.
LETTUCE ROCKET BABY / ARUGULA BABY
Baby Rocket has tender leaves with a mild peppery flavor, ideal for fresh salads. High in vitamin C and calcium, it supports bone strength and immunity.
LETTUCE ROCKET / ARUGULA LEAVES / JIR JI
Rocket has elongated leaves with a bold, peppery taste, popular in Mediterranean cuisine. Rich in antioxidants and vitamin K, it aids bone health and reduces inflammation.
LETTUCE ROMAINE RED
Red Romaine Lettuce combines crisp texture with a sweet, slightly earthy taste and red-tinged leaves. Contains anthocyanins, vitamin A, and folate for heart, vision, and cell health.
LETTUCE SPINACH BABY
Baby Spinach has small, tender leaves with a mild, fresh taste. Packed with iron, folate, and vitamin C, it supports blood health and immunity.
LETTUCE TANGO
Tango Lettuce has frilly, deep green leaves with a mild, slightly bitter flavor. Low-calorie and rich in antioxidants, it supports skin health and digestion.