KANG KONG LEAVES / MORNING GLORY

Kang Kong, also known as water spinach or morning glory, has hollow stems and long, slender leaves with a mildly earthy flavor. It’s popular in stir-fried, sautéed, or blanched dishes. A good source of iron, vitamin C, and beta-carotene, Kang Kong boosts energy, supports immunity, and promotes eye health. Its high water content also helps with hydration.