JUJUBE

Jujube, also known as red date or Chinese date, is a small, sweet fruit with a chewy texture and wrinkled skin when dried. Rich in vitamin C, antioxidants, and dietary fiber, jujube supports immune health, improves digestion, and promotes better sleep quality. It also contains compounds that help reduce inflammation and enhance skin vitality. Jujube is enjoyed fresh, dried, or in teas, making it a versatile and nourishing fruit for overall wellness.