JACK FRUIT

Jackfruit is a large tropical fruit with a spiky green exterior and sweet, fibrous yellow flesh inside. Known for its unique flavor and versatility, it’s rich in vitamin C, potassium, dietary fiber, and antioxidants. Jackfruit supports immune health, aids digestion, and helps regulate blood pressure. Its high fiber content promotes gut health, while its natural sweetness makes it a nutritious, energy-boosting snack or meat substitute in various dishes.