EGGPLANT

EGGPLANT BABY
Baby Eggplants are small, tender, and mildly sweet with glossy purple skin. Their petite size makes them perfect for roasting, grilling, or using in curries and stews. Low in calories and high in fiber, they support healthy digestion and weight management. Rich in antioxidants, particularly nasunin, they help protect cells from damage.

EGGPLANT BABY GREEN
Baby Green Eggplants are small, smooth-skinned, and pale green in color with a delicate, slightly bitter flavor. They’re ideal for stir-fries, curries, and grilling. A good source of fiber, potassium, and vitamins B and C, they help maintain heart health, improve digestion, and support overall immunity.

EGGPLANT GREEN
Green Eggplants are medium to large with smooth light-green skin and a mild, creamy taste when cooked. They work well in sautéed, roasted, or stewed dishes. Containing fiber, potassium, and antioxidants, they support heart health, regulate blood pressure, and aid in digestive wellness.

EGGPLANT LONG
Long Eggplants are slender, deep purple, and tender with a mildly sweet flavor. Their shape makes them perfect for slicing, grilling, or adding to noodle and rice dishes. Low in fat but rich in fiber and antioxidants, they help control cholesterol levels, promote gut health, and protect against free radical damage.

EGGPLANT LONG GREEN / WHITE
These long, smooth-skinned eggplants come in pale green or creamy white, with a mild, slightly sweet flavor. They cook quickly and absorb flavors well in stir-fries, curries, and grills. Packed with fiber, vitamins, and minerals, they aid digestion, support heart health, and provide antioxidants for cellular protection.

EGGPLANT PEAS
Eggplant Peas, also called Thai pea eggplants, are small, green, and round with a slightly bitter taste. They’re often used in Thai curries, chili pastes, and stews. Rich in fiber, vitamins A and C, and antioxidants, they help improve digestion, boost immunity, and support skin health.

EGGPLANT REGULAR
Regular Eggplants are large, oval-shaped with glossy deep purple skin and a spongy interior that becomes creamy when cooked. They’re versatile for baking, frying, roasting, or grilling. High in fiber and low in calories, they promote digestive health and weight control. Their antioxidants may help reduce inflammation and support heart wellness.