Culinary Leaves
Bay Leaves
Bay leaves are aromatic, dark green leaves used in soups, stews, and sauces for their earthy, herbal flavor. Rich in antioxidants, aid digestion, may help regulate blood sugar, and have anti-inflammatory properties.
Verbena Leaves
Verbena leaves have a refreshing lemony aroma and are commonly used in teas and herbal remedies. Known for calming effects, support digestion, and may help reduce stress and anxiety.
Grape Leaves
Grape leaves are tender, tangy leaves used in Mediterranean cuisine, often stuffed with rice and herbs. Low in calories, high in fiber, and contain antioxidants that promote heart health.
Hummus Leaves
Hummus leaves (chickpea plant leaves) are tender green leaves with a mild, nutty taste.Rich in protein, fiber, and minerals like iron and calcium, supporting muscle and bone health.
Coriander Leaves
Coriander leaves, also known as cilantro, have a fresh, citrusy flavor and are widely used in global cuisines. Support detoxification, aid digestion, and are rich in vitamin C and antioxidants.
Curry Leaves
Curry leaves are aromatic green leaves used in Indian cooking for their unique flavor. Improve digestion, support heart health, and are rich in antioxidants and iron.
Pandan Leaves
Pandan leaves are fragrant tropical leaves with a sweet, floral aroma, used in Asian desserts and rice dishes. Aid digestion, have mild anti-inflammatory properties, and may help regulate blood sugar.
Lime Kaffir Leaves
Kaffir lime leaves are intensely aromatic citrus leaves used in Southeast Asian curries and soups. Support immunity, improve digestion, and have antibacterial properties.
Molokhia Leaves
Molokhia leaves are tender green leaves used in Middle Eastern soups and stews, with a slightly slippery texture when cooked. High in vitamins A, C, and E, support immunity, and promote skin and eye health.
Methy Leaves / Fenugreek Leaves
Fenugreek leaves have a slightly bitter, nutty flavor and are used in curries and flatbreads. Help regulate blood sugar, improve digestion, and are rich in iron and fiber.
Mint Leaves
Mint leaves are cool, aromatic herbs used in drinks, salads, and desserts. Aid digestion, freshen breath, and have antioxidant and anti-inflammatory properties.
Dates Leaves
Date palm leaves are long, green fronds, traditionally used for wrapping foods or as decoration.
While not commonly eaten, they are rich in fiber and contain natural compounds with antimicrobial properties.
Nasturtium Leaves
Nasturtium leaves are round, edible greens with a peppery, watercress-like flavor. Rich in vitamin C, support immunity, and have natural antibiotic properties.
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