COURGETTE

COURGETTE BABY GREEN
Baby green courgettes are small, tender zucchinis with a mild, slightly sweet flavor, perfect for grilling, sautéing, or salads.They are low in calories and rich in vitamins C and A, fiber, and antioxidants, supporting eye health, digestion, and immune function.

COURGETTE BABY YELLOW
Baby yellow courgettes have a bright color and delicate taste, adding a pop of color to dishes. Ideal for roasting or raw use. High in vitamins C and B6, fiber, and antioxidants, they help boost immunity, promote healthy skin, and support digestion.

COURGETTE GREEN / ZUCCHINI GREEN
Green courgettes are a popular summer squash with tender skin and mild flavor, versatile in cooking from grilling to baking. Rich in vitamins C and K, potassium, and dietary fiber, they aid heart health, improve digestion, and support bone strength.

COURGETTE YELLOW / ZUCCHINI YELLOW
Yellow courgettes have a sweet, mild flavor and vibrant color, often used in sautés, grilling, and salads.They provide vitamins A and C, fiber, and antioxidants that help maintain healthy vision, boost immunity, and promote digestive health.