Avocado

Avocado Fuerte
Fuerte avocados are pear-shaped with smooth, green skin and creamy, mildly nutty flesh. They are rich in heart-healthy monounsaturated fats, potassium, and fiber. Fuerte avocados help regulate cholesterol levels, support brain function, and promote healthy skin. They’re also a great source of vitamins E, K, and B-complex, making them a nourishing addition to any diet.

Avocado Hass
Hass avocados are small to medium in size, with dark, bumpy skin and rich, buttery flesh. Known for their exceptional flavor and creamy texture, they are loaded with healthy fats, antioxidants, and essential nutrients like folate, magnesium, and vitamin C. Hass avocados support heart health, aid nutrient absorption, and help maintain healthy skin and joints.