CORN

CORN BABY
Baby Corn is harvested early, giving it a tender texture and mild, slightly sweet flavor. It’s popular in stir-fries, salads, soups, and Asian-style dishes. Low in calories and a good source of fiber, baby corn supports healthy digestion. It also contains vitamins A and C, which promote immunity and skin health.

CORN SWEET
Sweet Corn is juicy, golden, and naturally sweet, enjoyed grilled, boiled, steamed, or added to soups, salads, and casseroles. Rich in fiber, B vitamins, and antioxidants like lutein and zeaxanthin, sweet corn supports eye health, aids digestion, and provides sustained energy.