KALE

KALE GREEN
Green kale is a leafy cruciferous vegetable with curly, deep-green leaves and a robust, earthy flavor. It’s a versatile superfood, enjoyed raw in salads, blended in smoothies, or cooked in soups and sautés.
Packed with vitamins A, C, and K, calcium, iron, and fiber, green kale supports strong immunity, healthy vision, bone strength, and digestion. Its rich antioxidant content helps reduce inflammation and protect against oxidative stress.

KALE PURPLE
Purple kale features ruffled leaves with deep purple hues and a slightly sweeter, milder taste than green kale. It’s both a nutrient powerhouse and a colorful addition to salads, sautés, and garnishes.
In addition to vitamins A, C, and K, fiber, and minerals, purple kale contains anthocyanins, potent antioxidants that promote heart health, reduce inflammation, and protect cells from damage.