Mushroom

MUSHROOM ABALONE
Abalone mushrooms have broad, fan-shaped caps with a mild, seafood-like flavor and tender texture. They are great in stir-fries and soups. Rich in protein, fiber, and antioxidants, they support immune function, digestion, and may help reduce inflammation.

MUSHROOM BLACK TRUMPET
Black trumpet mushrooms are small, dark, funnel-shaped fungi with a rich, smoky flavor. Popular in gourmet dishes and sauces. High in vitamins B and D, and antioxidants, they support energy metabolism, bone health, and protect against oxidative stress.

MUSHROOM BUTTON BROWN
Brown button mushrooms, also known as cremini, have a firm texture and earthy flavor, versatile for many recipes. They provide vitamins B, D, and selenium, supporting immune health, bone strength, and antioxidant defense.

MUSHROOM BUTTON WHITE
White button mushrooms are mild-flavored and commonly used worldwide. They are great raw or cooked. Packed with B vitamins, selenium, and antioxidants, they boost immunity, aid energy production, and reduce inflammation.

MUSHROOM CEPES / PORCINI
Porcini mushrooms are prized for their nutty, meaty flavor and thick caps, commonly used in Italian cuisine. Rich in protein, fiber, and vitamins B and D, they support digestion, immune health, and bone strength.

MUSHROOM CHAMPIGNON
Champignon mushrooms are a general term often used for common edible mushrooms like button or cremini, with a mild flavor. They contain antioxidants, B vitamins, and minerals that aid metabolism, immunity, and cellular health.

MUSHROOM CHANTERELLE
Chanterelle mushrooms have a fruity aroma and delicate texture, often golden yellow in color. Ideal for gourmet dishes. High in vitamin D, potassium, and antioxidants, they support bone health, regulate blood pressure, and reduce oxidative stress.

MUSHROOM CHINESE
Chinese mushrooms (often shiitake or wood ear varieties) are staples in Asian cooking, known for umami flavor and chewy texture. They are rich in polysaccharides, vitamins B and D, supporting immune function, heart health, and anti-inflammatory effects.

MUSHROOM CRIMINI BROWN
Crimini mushrooms are young portobellos with a deeper flavor than white buttons, great for roasting and grilling. They provide vitamins B and D, fiber, and antioxidants, enhancing immunity, digestion, and bone health.

MUSHROOM ENOKI
Enoki mushrooms have long, thin white stems with small caps and a mild, slightly fruity taste. Used in soups and salads. Low in calories and high in antioxidants, fiber, and B vitamins, they support digestion, immunity, and energy metabolism.

MUSHROOM ERYNGII
Also known as king oyster mushrooms, they have thick, meaty stems with a mild flavor, excellent for grilling or stir-frying. Rich in protein, fiber, and antioxidants, they promote muscle health, digestion, and protect cells from damage.

MUSHROOM FIELD
Field mushrooms are wild varieties similar to button mushrooms with an earthy flavor, used in various dishes. They contain vitamins B and D, selenium, and fiber, which support immune health, bone strength, and digestion.

MUSHROOM GIANT
Giant mushrooms, often referring to large portobello or other big-capped mushrooms, have a robust flavor and meaty texture. High in protein, fiber, and antioxidants, they support satiety, gut health, and protect against oxidative stress.

Mushroom Girolle (Chanterelle)
Girolle mushrooms, also known as chanterelles, are golden-hued with a fruity aroma and peppery flavor. They are rich in vitamin D, antioxidants, and fiber, supporting bone health, boosting immunity, and aiding digestion.

Mushroom Golden
Golden mushrooms are bright and tender, often referring to golden enoki or similar varieties. They are packed with antioxidants, B vitamins, and fiber, which help reduce inflammation, improve energy levels, and support gut health.

Mushroom Jaune
Jaune mushrooms (meaning “yellow” in French) often refer to golden varieties like yellow oyster mushrooms. They are low in calories and rich in protein, vitamins, and antioxidants, helping to lower cholesterol and strengthen the immune system.

Mushroom Morel
Morel mushrooms are prized for their rich, earthy flavor and honeycomb appearance. They are an excellent source of iron, vitamin D, and antioxidants, aiding in bone health, immune support, and fighting oxidative stress.

Mushroom Oyster / King Oyster / Eryngii
King Oyster mushrooms have a meaty texture and mild flavor. They’re rich in ergothioneine, potassium, and fiber, supporting heart health, reducing inflammation, and promoting healthy cholesterol levels.

Mushroom Pine
Pine mushrooms, also known as matsutake, have a spicy aroma and firm texture. They are packed with antioxidants and nutrients that may help support the immune system, fight infections, and reduce inflammation.

Mushroom Portobello
Portobello mushrooms are large, savory, and ideal as meat substitutes. They are a great source of B vitamins, selenium, and fiber, which aid metabolism, protect cells from damage, and support digestive health.

Mushroom Shimeji Brown
Brown shimeji mushrooms have a firm texture and nutty flavor. They’re rich in polysaccharides, which boost immune function, and are known to support gut health and have antimicrobial properties.

Mushroom Shimeji White
White shimeji mushrooms are delicate and slightly bitter when raw but turn mild and tender when cooked. They offer similar health benefits as brown shimeji, including immune support and improved digestion.

Mushroom Shiitake
Shiitake mushrooms are popular for their umami flavor and medicinal properties. They contain lentinan, a compound known for enhancing immunity, lowering cholesterol, and supporting heart health.

Mushroom Truffle
Truffles are highly aromatic, rare fungi considered a delicacy. Rich in antioxidants and anti-inflammatory compounds, they may support brain health, regulate blood sugar, and protect against chronic diseases.

Mushroom Trumpet Black (Black Trumpet)
Black Trumpet mushrooms are funnel-shaped with a smoky, rich flavor. They are high in vitamin B12, making them beneficial for nerve function, energy production, and supporting cognitive health.

Mushroom Wild
Wild mushrooms encompass a variety of forest-grown types with diverse flavors and textures. They are generally nutrient-dense, offering antioxidants, vitamins, and minerals that help combat inflammation, support immunity, and promote overall well-being.