BANANA

Banana Cavendish
The most widely consumed banana variety, Cavendish bananas are mildly sweet, creamy, and rich in potassium, vitamin B6, and vitamin C. They support heart health, aid digestion, and provide a quick source of natural energy.

Banana Robusta Small
This smaller variety of Robusta banana is firm, slightly tangy, and nutrient-dense. It’s packed with fiber, essential minerals, and natural sugars, making it ideal for digestion, energy replenishment, and managing blood pressure.

Banana Flower
Banana flower (or banana blossom) is a highly nutritious superfood used in cooking. It’s rich in iron, antioxidants, and fiber, helping improve menstrual health, support diabetes management, and boost immunity.

Banana Plant
The banana plant, beyond its fruit, offers multiple edible and medicinal parts—such as leaves, stem, and flower. The stem juice is known to help with kidney health and detoxification, while leaves are widely used for cooking and serving.

Banana Poovan
Poovan bananas are small, fragrant, and slightly tangy-sweet. Known for their firm texture and rich flavor, they are high in dietary fiber, vitamins, and minerals that support digestion and help maintain healthy blood sugar levels.

Banana Rasakali
Rasakali bananas are soft, sweet, and aromatic, ideal for both eating fresh and using in desserts. They are rich in energy-boosting carbohydrates, potassium, and antioxidants that promote muscle function and support metabolism.

Banana Raw Cooking
These starchy, unripe green bananas are perfect for cooking in curries and fries. Low in sugar and high in resistant starch and fiber, they support digestive health, regulate blood sugar, and keep you full longer.

Banana Red
Red bananas have a reddish-purple skin and a sweet, raspberry-like flavor. They are rich in vitamin C, beta-carotene, and potassium, supporting skin health, immune function, and heart wellness.